stretch, lengthen - increase in amount or bulk by including a less expensive material; "stretch the soup by introducing some extra cream"; "increase the casserole with somewhat rice"
The patented Stretch Out Strap features a multiposition grip program that delivers larger safety, Handle and efficiency if you're stretching your main muscle mass teams.
The OPTP Stretch Out Strap with 2nd Version Booklet is actually a patented extended strap with a number of loops that enable the user to correctly stretch significant muscle mass groups with higher safety and Handle.
to achieve some thing out to another person or some thing. Jeff stretched his hand out to Tiffany. He stretched out his hand to your visitor.
2. To bring about to extend from a person location to another or across a presented Room: stretched the banner involving two poles.
Certainly, but it is sensible to accomplish a heat up in advance of, regardless of whether It really is just running about the place for 2 minutes. This can help you steer clear of injury as your muscles are warm.
The warranty is lifetime—all you need to do soon after getting the stretching equipment is to register it at EverStretch web-site.
Stretch your wrists. Keep a person arm out in front of you together with your elbow bent (and shut to The body) and palm facing up.
Typically, individuals beneath eighteen usually are not authorized, but I assume we are able to stretch the rules for you personally mainly because it's your birthday tomorrow.
Exactly what are the best approaches to stretch the tendons and muscles that surround and support your knees? Your physical therapist can provide you with how.
prolonged - primarily spatial feeling; of somewhat fantastic click here or bigger than typical spatial extension or extension as specified; "a protracted street"; "a protracted length"; "contained lots of extended words and phrases"; "ten miles very long"
I also hear dancers speaking about the dancers from the competitive dance environment who seem to be pushing the boundaries of flexibility. – In generating the Stretch Ladder, I knew I could assistance press adaptability excerices to new stages. – Sarah Gobeille
five. To extend a muscle mass to a point of strain, Particularly to really make it limber or to relieve a cramp or soreness. A noun or pronoun may be used in between "stretch" and "out." I need to stretch my legs out just after such a long run. She started stretching out her arms and legs in preparing for that match.
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